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Runners Over 50 by Donna Kelly

Older, Wiser, and Doing it Their Way

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Intermittent Fasting by Steve Steiner

Intermittent fasting isn’t about starving; it’s about timely eating.

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Repurpose Your Life by Jai Maa

Just like furniture, major areas of one’s life can be “repurposed.”

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Your Healthy Polk is the first regional publication that explores both traditional and alternative medicines offered in Polk County, Florida. Learn more about YHP here.


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Actually flip the pages, see the pictures, ads, and all the healthy details.