Runners Over 50 by Donna Kelly

Older, Wiser, and Doing it Their Way

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Intermittent Fasting by Steve Steiner

Intermittent fasting isn’t about starving; it’s about timely eating.

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Repurpose Your Life by Jai Maa

Just like furniture, major areas of one’s life can be “repurposed.”

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Your Healthy Polk is the first regional publication that explores both traditional and alternative medicines offered in Polk County, Florida. Learn more about YHP here.

Read the digital issues online.

Actually flip the pages, see the pictures, ads, and all the healthy details.